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Here, we share informative articles and insights that aim to help you achieve your full potential through our fitness-focused approach to rehabilitation. Our team is dedicated to providing you with valuable tips and techniques that can help you overcome any obstacle, whether you're recovering from an injury, surgery, or striving to build strength and wellness for life.
Stay up-to-date with our latest posts & empower yourself with elegantly simple techniques for optimal health & wellness.
The Top 5 Reasons Why CrossFitters Need Physical Therapy: Insights From PhysioFIT

The Top 5 Reasons Why CrossFitters Need Physical Therapy: Insights From PhysioFIT

Unlock your CrossFit potential with PhysioFIT! Discover how physical therapy boosts performance, prevents injuries, enhances recovery, and fine-tunes techniques for CrossFitters. Elevate your fitness ... ...more

Back Pain ,Knee Pain Neck Pain & Headaches Outdoor Activities &Shoulder Pain

June 09, 20237 min read

Shoulder Pain Relief: Physical Therapy Provides Options for Avoiding Rotator Cuff Injuries

Shoulder Pain Relief: Physical Therapy Provides Options for Avoiding Rotator Cuff Injuries

Explore PhysioFIT's approach to shoulder pain relief and rotator cuff injury prevention. Discover how personalized physical therapy improves mobility, strength, and promotes optimal shoulder health. ...more

Outdoor Activities ,Shoulder Pain

June 07, 20237 min read

Preventing Falls in Bend Oregon's Senior Community: The Role of Physical Therapy

Preventing Falls in Bend Oregon's Senior Community: The Role of Physical Therapy

Explore physical therapy's role in preventing falls among Bend, Oregon's seniors. Uncover the impacts of falls, their frequency, and how therapy enhances balance and strength, reducing falls and foste... ...more

Back Pain ,Knee Pain Neck Pain & Headaches Outdoor Activities &Shoulder Pain

June 05, 20236 min read

Physical Therapy for Paddleboarders: Staying Fit in Bend Oregon

Physical Therapy for Paddleboarders: Staying Fit in Bend Oregon

Explore how physical therapy enhances paddleboarding in Bend, Oregon. Understand the demands, common injuries, & therapy's role in boosting strength & balance. See how therapy supports paddleboarders'... ...more

Outdoor Activities ,Shoulder Pain

June 02, 20237 min read

Recovering from ACL Injuries: The Role of Physical Therapy

Recovering from ACL Injuries: The Role of Physical Therapy

Dive into the vital role of physical therapy in ACL recovery. Understand how it boosts strength, flexibility, & mobility, reduces pain, & offers diverse treatment options. Learn about ACL tears, preve... ...more

Knee Pain

May 30, 202315 min read

Speeding Up Post-Operative Recovery: Physical Therapy for Knee Replacements

Speeding Up Post-Operative Recovery: Physical Therapy for Knee Replacements

Discover the key role of physical therapy in knee replacement recovery with PhysioFIT. Learn about pre/post-surgical exercises, home programs, and their importance for a swift recovery. ...more

Knee Pain

May 30, 20238 min read

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