/*
Theme Name: PhysioFIT Modern Professional
Theme URI: https://www.physiofitbend.com
Author: PhysioFIT
Author URI: https://www.physiofitbend.com
Description: A polished, approachable WordPress block theme for PhysioFIT Bend. Features soft gradients, rounded corners, and a warm healthcare aesthetic with Outfit and Plus Jakarta Sans typography.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: physiofit-modern
Tags: full-site-editing, block-patterns, custom-colors, custom-logo, editor-style, featured-images, wide-blocks, healthcare, physical-therapy

PhysioFIT Modern Professional WordPress Theme
Copyright 2025 PhysioFIT Bend
*/

/* ==========================================================================
   CSS Custom Properties - Light/Dark Mode
   ========================================================================== */

:root,
.pf-light-mode {
  /* Background colors */
  --pf-bg-primary: #faf9f7;
  --pf-bg-secondary: #ffffff;
  --pf-bg-tertiary: #f5f4f2;

  /* Text colors */
  --pf-text-primary: #2d2d2d;
  --pf-text-secondary: #666666;
  --pf-text-heading: #1a1a2e;

  /* Accent colors (same in both modes) */
  --pf-accent: #f29d7e;
  --pf-accent-dark: #e8735a;

  /* Surface colors */
  --pf-surface-card: #ffffff;
  --pf-surface-elevated: #ffffff;

  /* Border colors */
  --pf-border-light: rgba(0, 0, 0, 0.08);
  --pf-border-medium: rgba(0, 0, 0, 0.12);

  /* Shadow colors */
  --pf-shadow-color: rgba(0, 0, 0, 0.06);
  --pf-shadow-hover: rgba(0, 0, 0, 0.12);

  /* Header */
  --pf-header-bg: #ffffff;
  --pf-header-text: #2d2d2d;

  /* Footer */
  --pf-footer-bg: linear-gradient(180deg, #1a1a2e 0%, #16213e 100%);
  --pf-footer-text: #ffffff;

  /* ==========================================================================
     Pattern Aliases - For compatibility with pattern HTML files
     These map to the semantic variables above for dark mode support
     ========================================================================== */
  /* Brand colors */
  --pf-coral: var(--pf-accent);
  --pf-coral-dark: var(--pf-accent-dark);
  --pf-coral-light: #fef7f5;

  /* Background aliases */
  --pf-cream: var(--pf-bg-primary);
  --pf-smoke: var(--pf-bg-tertiary);
  --pf-white: var(--pf-surface-card);

  /* Dark backgrounds (stay constant in both modes) */
  --pf-navy: #1a1a2e;
  --pf-slate: #16213e;

  /* Text color aliases */
  --pf-charcoal: var(--pf-text-primary);
  --pf-gray-600: var(--pf-text-secondary);
  --pf-gray-400: #9ca3af;
  --pf-stone: var(--pf-text-secondary);

  /* Special colors */
  --pf-sage: #7a9e7a;
  --pf-sage-light: #f0f5f0;

  /* Text on dark backgrounds (constant - white) */
  --pf-text-on-dark: #ffffff;
  --pf-text-on-dark-muted: rgba(255, 255, 255, 0.7);
  --pf-text-on-dark-subtle: rgba(255, 255, 255, 0.45);

  /* Unprefixed aliases for legacy pattern compatibility */
  --coral: var(--pf-accent);
  --coral-dark: var(--pf-accent-dark);
  --coral-light: #fef7f5;
  --navy: #1a1a2e;
  --slate: #16213e;
  --cream: var(--pf-bg-primary);
  --smoke: var(--pf-bg-tertiary);
  --charcoal: var(--pf-text-primary);
  --gray-600: var(--pf-text-secondary);
  --gray-400: #9ca3af;
  --stone: var(--pf-text-secondary);
  --white: var(--pf-surface-card);
}

.pf-dark-mode {
  /* Background colors */
  --pf-bg-primary: #0f0f1a;
  --pf-bg-secondary: #1a1a2e;
  --pf-bg-tertiary: #16213e;

  /* Text colors */
  --pf-text-primary: #e8e8e8;
  --pf-text-secondary: #a0a0a0;
  --pf-text-heading: #ffffff;

  /* Accent colors (slightly brighter for dark mode) */
  --pf-accent: #f5a88d;
  --pf-accent-dark: #f29d7e;

  /* Surface colors */
  --pf-surface-card: #1a1a2e;
  --pf-surface-elevated: #242438;

  /* Border colors */
  --pf-border-light: rgba(255, 255, 255, 0.08);
  --pf-border-medium: rgba(255, 255, 255, 0.12);

  /* Shadow colors */
  --pf-shadow-color: rgba(0, 0, 0, 0.3);
  --pf-shadow-hover: rgba(0, 0, 0, 0.5);

  /* Header */
  --pf-header-bg: #1a1a2e;
  --pf-header-text: #e8e8e8;

  /* Footer */
  --pf-footer-bg: linear-gradient(180deg, #0f0f1a 0%, #0a0a12 100%);
  --pf-footer-text: #e8e8e8;

  /* Pattern Aliases - Dark mode overrides */
  --pf-coral: var(--pf-accent);
  --pf-coral-dark: var(--pf-accent-dark);
  --pf-coral-light: #3d2a2a;

  --pf-cream: var(--pf-bg-primary);
  --pf-smoke: var(--pf-bg-tertiary);
  --pf-white: var(--pf-surface-card);

  --pf-charcoal: var(--pf-text-primary);
  --pf-gray-600: var(--pf-text-secondary);
  --pf-gray-400: #6b7280;
  --pf-stone: #9ca3af;

  --pf-sage-light: #1a2e1a;

  /* Unprefixed aliases for legacy pattern compatibility - dark mode */
  --coral: var(--pf-accent);
  --coral-dark: var(--pf-accent-dark);
  --coral-light: #3d2a2a;
  --cream: var(--pf-bg-primary);
  --smoke: var(--pf-bg-tertiary);
  --charcoal: var(--pf-text-primary);
  --gray-600: var(--pf-text-secondary);
  --gray-400: #6b7280;
  --stone: var(--pf-text-secondary);
  --white: var(--pf-surface-card);
}

/* Apply dark mode to body */
.pf-dark-mode {
  background-color: var(--pf-bg-primary);
  color: var(--pf-text-primary);
}

.pf-dark-mode h1,
.pf-dark-mode h2,
.pf-dark-mode h3,
.pf-dark-mode h4,
.pf-dark-mode h5,
.pf-dark-mode h6,
.pf-dark-mode .wp-block-heading {
  color: var(--pf-text-heading);
}

/* Dark mode header */
.pf-dark-mode .pf-header {
  background-color: var(--pf-header-bg) !important;
}

.pf-dark-mode .pf-header .wp-block-navigation-item__content,
.pf-dark-mode .pf-header a:not(.wp-block-button__link) {
  color: var(--pf-header-text) !important;
}

/* Dark mode cards and groups */
.pf-dark-mode .has-white-background-color,
.pf-dark-mode .has-cream-background-color {
  background-color: var(--pf-surface-card) !important;
  color: var(--pf-text-primary);
}

.pf-dark-mode .has-charcoal-color {
  color: var(--pf-text-heading) !important;
}

.pf-dark-mode .has-gray-600-color {
  color: var(--pf-text-secondary) !important;
}

/* Dark mode for specific sections */
.pf-dark-mode .has-navy-background-color {
  background-color: #0a0a12 !important;
}

/* Dark mode toggle button - HIDDEN until fixed */
.pf-dark-mode-toggle {
  display: none !important;
}

.pf-dark-mode-toggle:hover {
  background: var(--pf-border-light);
  border-color: var(--pf-accent);
  color: var(--pf-accent);
}

/* Show/hide sun/moon icons based on mode */
/* Default state (light mode) - show moon, hide sun */
.pf-dark-mode-toggle .pf-icon-sun {
  display: none;
}

.pf-dark-mode-toggle .pf-icon-moon {
  display: block;
}

/* Dark mode - show sun, hide moon */
.pf-dark-mode .pf-dark-mode-toggle .pf-icon-sun {
  display: block;
}

.pf-dark-mode .pf-dark-mode-toggle .pf-icon-moon {
  display: none;
}

/* ==========================================================================
   Base Styles - Beyond what theme.json handles
   ========================================================================== */

/* Remove WordPress default block gap (causes unwanted spacing) */
:root :where(.is-layout-flow) > * {
  margin-block-start: 0;
  margin-block-end: 0;
}

:root :where(.is-layout-constrained) > * {
  margin-block-start: 0;
  margin-block-end: 0;
}

/* Smooth scrolling */
html {
  scroll-behavior: smooth;
}

/* Selection color */
::selection {
  background: rgba(242, 157, 126, 0.3);
  color: #1a1a2e;
}

/* Focus styles for accessibility */
:focus-visible {
  outline: 2px solid #f29d7e;
  outline-offset: 2px;
}

/* ==========================================================================
   WordPress Core Block Enhancements
   ========================================================================== */

/* Smoother transitions on core blocks */
.wp-block-button__link,
.wp-block-navigation-item__content {
  transition: all 0.3s cubic-bezier(0.23, 1, 0.32, 1);
}

/* Button hover lift effect */
.wp-block-button__link:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 24px rgba(242, 157, 126, 0.35);
}

/* Navigation link hover */
.wp-block-navigation-item__content:hover {
  color: #f29d7e !important;
}

/* Image blocks - rounded corners */
.wp-block-image img {
  border-radius: 16px;
}

/* Cover block overlay enhancement */
.wp-block-cover {
  border-radius: 24px;
  overflow: hidden;
}

/* ==========================================================================
   Card-like Groups - Auto shadow and hover
   ========================================================================== */

/* White cards on any background get shadow and hover */
.has-white-background-color.wp-block-group[style*="border-radius"] {
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.06);
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  position: relative;
  overflow: hidden;
}

.has-white-background-color.wp-block-group[style*="border-radius"]:hover {
  transform: translateY(-8px);
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.12);
}

/* Cream cards also get subtle lift */
.has-cream-background-color.wp-block-group[style*="border-radius"]:not(.alignfull) {
  box-shadow: 0 2px 16px rgba(0, 0, 0, 0.05);
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  position: relative;
  overflow: hidden;
}

.has-cream-background-color.wp-block-group[style*="border-radius"]:not(.alignfull):hover {
  transform: translateY(-6px);
  box-shadow: 0 16px 48px rgba(0, 0, 0, 0.1);
}

/* Accent bar animation on cards */
.has-cream-background-color.wp-block-group[style*="border-radius"]:not(.alignfull)::after,
.has-white-background-color.wp-block-group[style*="border-radius"]::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 3px;
  background: linear-gradient(90deg, #f29d7e, #e8735a);
  transition: width 0.5s cubic-bezier(0.23, 1, 0.32, 1);
}

.has-cream-background-color.wp-block-group[style*="border-radius"]:not(.alignfull):hover::after,
.has-white-background-color.wp-block-group[style*="border-radius"]:hover::after {
  width: 100%;
}

/* Image zoom effect inside cards */
.wp-block-group[style*="border-radius"] .wp-block-image img {
  transition: transform 0.6s cubic-bezier(0.23, 1, 0.32, 1);
}

.wp-block-group[style*="border-radius"]:hover .wp-block-image img {
  transform: scale(1.05);
}

/* ==========================================================================
   Enhanced Button Styles
   ========================================================================== */

/* Primary coral buttons get glow on hover */
.has-coral-background-color.wp-block-button__link {
  box-shadow: 0 4px 20px rgba(242, 157, 126, 0.3);
}

.has-coral-background-color.wp-block-button__link:hover {
  box-shadow: 0 8px 32px rgba(242, 157, 126, 0.5);
  transform: translateY(-3px);
}

/* Outline buttons get background fill on hover */
.has-border-color.wp-block-button__link:hover {
  background-color: rgba(242, 157, 126, 0.1) !important;
}

/* ==========================================================================
   Column Card Layouts
   ========================================================================== */

/* Columns containing cards - stagger animation on scroll */
.wp-block-columns > .wp-block-column {
  transition: opacity 0.6s ease, transform 0.6s ease;
}

/* Cover blocks in columns get hover effect */
.wp-block-column .wp-block-cover {
  transition: transform 0.5s cubic-bezier(0.23, 1, 0.32, 1);
}

.wp-block-column .wp-block-cover:hover {
  transform: scale(1.02);
}

/* ==========================================================================
   Custom Component Classes
   ========================================================================== */

/* Primary button style */
.pf-btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 28px;
  background: linear-gradient(135deg, #f29d7e, #e8735a);
  color: #1a1a2e;
  font-family: 'Plus Jakarta Sans', sans-serif;
  font-size: 0.9375rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: 10px;
  box-shadow: 0 4px 24px rgba(242, 157, 126, 0.35);
  transition: all 0.3s cubic-bezier(0.23, 1, 0.32, 1);
}

.pf-btn-primary:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 32px rgba(242, 157, 126, 0.45);
  color: #1a1a2e;
}

/* Ghost button style */
.pf-btn-ghost {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 28px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.15);
  color: #fff;
  font-family: 'Plus Jakarta Sans', sans-serif;
  font-size: 0.9375rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: 10px;
  transition: all 0.3s cubic-bezier(0.23, 1, 0.32, 1);
}

.pf-btn-ghost:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.25);
  transform: translateY(-2px);
  color: #fff;
}

/* Card component */
.pf-card {
  background: #fff;
  border-radius: 24px;
  padding: 32px;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.04);
  transition: all 0.3s cubic-bezier(0.23, 1, 0.32, 1);
}

.pf-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.08);
}

/* Label/Badge component */
.pf-label {
  display: inline-block;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #f29d7e;
}

/* Section spacing utilities */
.pf-section {
  padding: 80px 0;
}

.pf-section-sm {
  padding: 48px 0;
}

.pf-section-lg {
  padding: 120px 0;
}

/* Dark section */
.pf-dark {
  background: linear-gradient(180deg, #1a1a2e 0%, #16213e 100%);
  color: #fff;
}

/* Light section */
.pf-light {
  background: #faf9f7;
}

/* ==========================================================================
   Responsive Adjustments
   ========================================================================== */

@media (max-width: 782px) {
  .pf-section {
    padding: 60px 0;
  }

  .pf-section-lg {
    padding: 80px 0;
  }
}